Find a counsellor in
Coaching NZ
Find a counsellor who offers coaching:
Ashburton
My name is Anna Arrowsmith and I am a Qualified and Registered Counsellor. I have been in private practice for over 9 years in the Mid Canterbury area.
You're welcome for individual counselling and relationship counselling. I see children, youth, adults, parents and couples.
Auckland
My name is Sara.
I offer clinically informed Counselling to help anyone experiencing depression, anxiety, addiction, mental illness, trauma, marriage stress, or is simply overwhelmed by life.
I have 7 years of experience offering Trauma and Addictions Counselling as well as a specialty in counselling for women who have experienced abuse.
I also offer Life Coaching sessions for anyone making big life changes or anyone trying to organize their many priorities and commitments and feels overwhelmed.
Hi! I am Phil, an experienced counsellor and family therapist in Birkdale, Auckland. I see individuals, couples and families.
I provide a space to explore the emotions related to the anxiety at hand. If you are at a stage in life of feeling that things aren’t quite how they should be. Let me reassure you there is always light at the end of the tunnel.
Blenheim
Kia ora, I'm an Italian therapist and I offer supervision for professionals and trauma specialised therapy for adults and couples.I'm also specialised in anxiety, fear and/or phobia. Sessions can be held in English, Spanish, French and Italian.
Christchurch
Are you suffering from body image issues?
Are you struggling with emotional eating, disordered eating or an eating disorder, such as anorexia, bulimia, binge eating? Looking for coaching, therapy or counselling?
I'm Linda, a qualified Applied Psychologist and Holistic Health coach with a special interest in eating and body image difficulties.
Ready to rebuild your relationship with your body and food?
It is my mission to help people ditch diet culture and food guilt & heal their food, body and exercise relationship.
Are you suffering from anxiety, fear or a phobia?
I hold a gentle space, listen deeply, and facilitate a natural healing process that allows your heart to lead and your inner wisdom to shine through. A process that gives you a choice and the potential to experience greater connection, insight, release, healing, and freedom. I am with you every step of the way–feeling what you feel–helping you.
My name is Cate, and I work as a counsellor here in Christchurch. I offer Individual counselling for all life issues such as grief, anxiety and depression, trauma, support for living with chronic health issues, relationship issues and all the things that make life challenging at times. I am an ally for those identifying as LGBTQAI. l I work both face to face and online (within New Zealand).
I am a holistic health practitioner in Christchurch. I offer somatic psychotherapy and cranio-sacral therapy to support your physical, mental and emotional health.
Somatic mindful psychotherapy sessions are for those who deal with stress, anxiety, anger, depression, grief, pain, psycho-somatic symptoms, wanting to build confidence and self esteem, change negative habits and beliefs, get more clarity and understanding.
Living an extraordinary and joyful life is about ending the mental suffering when events outside of your control occur.
With training and qualifications in Counselling, Psychology, and NLP, I will empower you to manage and overcome grief, trauma, anxiety, and phobias; so that you will restore and enjoy confidence, self-esteem, health, well-being, and better relationships.
Dunedin
I specialise in providing a wide range of effective therapeutic techniques for children and adolescents, adults and families.
I am passionate about the work I do and I am committed in providing beneficial therapy for clients affected by mental health related issues such as depression, anxiety, stress, trauma and grief.
Solution focused therapy, CBT and Mindfulness are some of the therapies, that I would apply when working with clients.
Hamilton
Hi, my name is Michelle.
I am a registered clinical psychologist with over 15 years of experience. I draw on therapeutic skills learnt over the past 15 years and work from a holistic perspective to assist my clients with various life challenges. Coming to terms with the past, improved coping in the present and empowering you for the future (to reach your full potential) is something I look forward to assisting you with.
Hastings
Hi, my name is Troy, I have had been working in the District Health Board hospital setting (15 years), and now more privately with people who suffer from a multiple of anxiety conditions and phobias.
I am an open, honest, easy-going, and non-judgemental person. I understand life can be challenging, and difficult. Therefore this is where therapy can be useful.
Invercargill
I'm a qualified life coach and ensure break-through results in personal issues, marriage, personal growth, and all kinds of issues and problems such as addiction, anger management, anxiety, low self esteem, relationship problems and stress.
Lower Hutt
-Counselling Petone - Lower Hutt: I'm a compassionate and professional counsellor with more than 17 years of experience of helping people. I have successfully treated people with issues that range from minor to chronic problems, such as anxiety, depression, difficult life transitions, panic attacks, ptsd, relationship issues, low self esteem, sleep difficulties, stress, trauma.
I offer Holistic Counselling Consultations in person through walks in Lower Hutt / Petone.
I am so excited to share my story and mission with you. It is my background combined with my experiences that bring me here today.
I have been a holistic practitioner for many years now and have had so much satisfaction in guiding many beautiful souls on their journey to health and healing.
Kia Ora
Reaching out can be hard so well done you. What I do is help you have balance and well-being as you go from a place of surviving to thriving!
Using a range of therapeutic modalities, tailored to your needs, I work with you to address any problems relating to emotional distress, limiting beliefs and habits, unhelpful desires and fears - all with the aim of releasing or transforming these into whatever serves you better.
Mangawhai
A key ingredient of my coaching style is that YOU are the focus of our time together. It's YOUR life after all and YOU are the one that will be making any changes in YOUR life.
Our sessions together are open, safe and confidential. At the end of the day, your honesty with yourself is a vital part of your growth, and I will do all I can to facilitate that in our time together.
Motueka
My name is Rachel and I'm a qualified creative arts therapist. What this means is that I offer creative ways for my clients to express their problems and their feelings, to offer another way to speak about and to see things.
Nelson
My name is Fiona and I have been providing individual counselling in Aotearoa NZ for the last 9 years.
I provide one to one counselling for adults- men, women, and non-binary people. I have worked with a wide range of individuals with many different issues. I also have many years’ experience working in the disability sector, and specialize in working with people with intellectual disabilities, Traumatic Brain Injury, and neuro-diverse (ASD spectrum).
My name is Rachel and I'm a qualified creative arts therapist. What this means is that I offer creative ways for my clients to express their problems and their feelings, to offer another way to speak about and to see things.
My name is Mark, counsellor in Nelson. Ik work both with individuals and couples. I have a strong interest in trauma work and all the associated issues that surround this.
For couples I offer Imago relationship therapy, which is a form of couples counseling and coaching.
New Plymouth
My name is Jessica.
I'm a life coach in New Plymouth offering individual and relationship coaching.
Together we explore solutions, invite curiosity, new perspectives & opportunities to shift from the current way of being to an expanded embodiment of you.
Palmerston North
I provide professional counselling for adults, adolescents and parents. I am passionate about well-being and people being able to be the best version of themselves.
Hello. I am a counsellor and have worked in the Manawatu region since 2001. Over that time I have worked with a wide range of age groups, and with people from diverse backgrounds with anxiety and fear-issues. I work with adults of all ages, couples, and children from age 12 years (and support parents and caregivers to support younger children).
Kia Ora,
My name is Sabina, I am registered as an ACC provider and I have a membership with NZCCA. I have experience in working with people from all walks of life who are dealing with a wide range of issues.
My name is Nicola, and I am an eating disorder recovery coach.
An eating disorder not only affects the person suffering from it but the whole family too. For this reason, I also focus on helping the family through this journey, advising on how to best support the client at home and in day-to-day life.
Paraparaumu
My name is Keri and I am an experienced Counsellor and Human Performance Coach.
Presently operating via Zoom only.
Porirua
Hi I'm Helen and I love to help people break free from Anxiety.
I use a variety of extremely effective techniques to get to the root of your issues, and then we set you on a new path to live a happier, calmer and easier life.
Kia Ora. My name is Jane and I practice Equine facilitated therapy from my property at Judgeford Pauatahanui. I have been working as a counsellor for nearly 10 years and offering Equine facilitated therapy for 9 years. I am a member of the ANZASW and SWRB. Registered with ACC.
Queenstown
Hi, I’m Olivia. I’m a certified sexuality, love and relationship coach on a mission to help people experience the full beauty that exists in loving and being loved by another.
I work with both individuals and couples on their unique desires around sex, love and relationships.
- Currently all sessions are held on Zoom -
Hi, I’m Charlotte, I’m a Self Leadership coach and my mission is to empower & liberate growth seekers to break free from their limitations, ditch the rules & 'shoulds' and awaken their authentic power for a fulfilling self-led life.
Richmond
Hi I'm Carolina, and I'm the owner and founder of a wellness centre here in Richmond, Nelson: a sanctuary of healing and transformation. I provide a safe, gentle and nurturing place to explore, clear and heal those aspects of your life that are holding you back from living the very best version of yourself.
Rotorua
Debbie Marie Cunningham (Debs)
I am a trained Master NLP Practitioner in my private practice Personal Transformation Therapy & Counselling.
I have trained as a Counsellor with Te Pu Wananga o Anamata and currently MNZAC
I have a passion to provide opportunities for people to develop personally and professionally to create their best life.
Navigating through challenges and celebrating their successes.
Are you curious to what your potential may be
I look forward to hearing your dreams and aspirations and realising them.
Hi, my name is Yvette.
Making the first contact to talk with someone can often be a daunting and overwhelming experience.
I can assure you that once you take that step you will feel a sense of relief, vulnerability, but empowered too.
Stoke
Anxiety, Fear and Phobia Coaching & EFT. My aim is to help you work with your challenging life circumstances, past and present.
Together we will create a warm and professional space where you can explore and move forward with a greater sense of lightness and choice.
Tairua
My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.
Takaka
Kia ora, my name is Selena, and throughout my personal and professional life, I meet and enjoy connecting with people from all walks of life. I work well with all genders and cultural backgrounds.
The practice of counselling is my passion; It’s a practice that seeks to empower people. I have been working with youth and adults as coach for over 6 years and since 2019 as a qualified counsellor.
Tauranga
Kia ora! My name is Carien (kind of pronounced as "kha-rene").
Struggling with fear, anxiety or any phobia? Do make contact and let's work together to overcome this challenge.
--- Currently I only offer online counselling ---
In life we can all have times that are more challenging and painful than others and counselling can provide a safe space to work through those seasons.
I am a counsellor who is committed to providing that safe and confidential environment where people can feel heard and validated while working through their pain and struggles without judgement.
Thames
My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.
Upper Hutt
My name is Athena Hemming. Although I qualified as a psychologist 35 years ago, I now feel my work is more accurately described by the words "Heart and Mind Coach".
I've found that a sense of inner peace, of feeling comfortable in your own skin, is present when heart, mind, body and spirit are all aligned and moving together.
It is hard to say this stuff about yourself (isn't it?) but as well as bringing a wealth of personal experience to each session, I bring compassion, intuition and a great sense of humour.
Waihi
My name is Joseph. I'm a counsellor, life coach and hypnotherapist. You're welcome for individual counselling & coaching, hypnotherapy, couples counselling and family therapy.
Warkworth
Hypnotherapy can be an incredibly powerful and transformative modality to help you shift, heal and release the feelings and behaviours you are experiencing.
Please contact me if you’d like support to help you with any of the following :
Stress, Fears and Phobias, Addictions, Anxiety, Weight loss with Virtual Gastric Band program, Menopause, Trauma and emotional release, Parenting challenges, Hypnobirthing, Past Life Regression.
Wellington
Hi, I'm Catherine, counsellor and career coach in Wellington. In my practice I support people to positively address challenges in their lives, including their career, to enable them to live with an empowered attitude and find the joy and fulfillment they are striving for.
If you are living with a phobia or levels of anxiety that are getting in the way of you living your life let's talk. You aren't broken. Your brain and body are working just as they were designed to. Keeping you safe. It just may be that the coding is a bit outdated. The techniques I use are compassionate yet transformative to release trauma and support you to live a calmer yet vital life. Results online or in-person.
I am a Clearhead approved provider. If your workplace is a member you qualify for subsidised sessions.
Whanganui
Hi, I'm Catherine, counsellor and career coach in Whanganui. In my practice I support people to positively address challenges in their lives, including their career, to enable them to live with an empowered attitude and find the joy and fulfillment they are striving for.
wellington
Are you struggling with feelings of despondency, depression, anxiety and want things to change but don't know how?
I offer a non judgemental and welcoming space to unpack and explore the experiences and contributing factors to ones current state of emotional and mental distress. Providing and teaching practical and manageable tools and techniques to help improve your emotional and mental well-being.
Online counselling and online therapy
Hi! I am Phil, an experienced counsellor, family therapist, and coach in Auckland. I see individuals, couples and families via skype.
I provide a space to explore the emotions related to the anxiety at hand. If you are at a stage in life of feeling that things aren’t quite how they should be. Let me reassure you there is always light at the end of the tunnel.
I am so excited to share my story and mission with you. It is my background combined with my experiences that bring me here today.
I have been a holistic practitioner for many years now and have had so much satisfaction in guiding many beautiful souls on their journey to health and healing.
In life we can all have times that are more challenging and painful than others and counselling can provide a safe space to work through those seasons.
I am a counsellor who is committed to providing that safe and confidential environment where people can feel heard and validated while working through their pain and struggles without judgement.
I'm a compassionate and professional counsellor with about 20 years of experience of helping people. I have successfully treated people with issues that range from minor to chronic problems, such as anxiety, depression, difficult life transitions, panic attacks, PTSD, complex trauma, relationship issues, low self esteem, sleep difficulties, stress and parenting issues.
I work fluently in English and also in German.
A qualified Psychosynthesis Counsellor, registered Social Worker and a member of NZAC, I have been in private practice for the past 20 years and am passionate about assisting clients to overcome their difficulties.
I am available for online sessions via SKYPE or ZOOM . I am also ACC sensitive claims approved for ACC clients domiciled in the Thames-Coromandel and Auckland City regions.
Hi. I’m Kathryn – a life & mindset coach and Root Cause Therapy Practitioner.
Originally from the UK, I have called beautiful New Zealand my home for the last 17 years.
As both a “trauma-informed” coach and a Root Cause Therapist, my passion is working with clients who recognise that they have underlying thoughts and emotions which continue to keep them stuck in unhelpful patterns of behaviour on a day-to-day basis, including anxiety, fears and phobia.
Hypnotherapy can be an incredibly powerful and transformative modality to help you shift, heal and release the feelings and behaviours you are experiencing.
Please contact me if you’d like support to help you with any of the following :
Stress, Fears and Phobias, Addictions, Anxiety, Weight loss with Virtual Gastric Band program, Menopause, Trauma and emotional release, Parenting challenges, Hypnobirthing, Past Life Regression.
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Are you a counsellor, psychotherapist, relationship counsellor, life coach or psychologist in New Zealand?Join our directory and list your practice >>
Therapies offered
- ACC Counselling
- ACT
- BWRT Therapy
- Coaching
- Cognitive behavioural therapy
- Counselling
- Dialectical Behaviour Therapy
- EAP Counselling
- EMDR Therapy
- Emotional Freedom Techniques
- Hakomi Psychotherapy
- Havening Techniques
- Health Coaching
- Hypnotherapy
- Mindfulness
- Online counselling
- Psychodynamic Therapy
- Psychotherapy
- Relationship Counselling
- Root Cause Therapy
- Somatic Therapy
- WINZ Counselling
Types of issues
- Agoraphobia
- Anxiety
- Anxiety and depression
- Anxiety and stress
- Anxiety and trauma
- Anxiety attack
- Anxiety disorder
- Arachnophobia
- Autophobia
- Claustrophobia
- Coulrophobia
- Covid-19 Anxiety
- Cynophobia
- Emetophobia
- Existential anxiety
- Fear
- Fear of abandonment
- Fear of blushing
- Fear of commitment
- Fear of dentist
- Fear of driving
- Fear of failure
- Fear of flying
- Fear of heights
- Fear of needles
- Fear of public speaking
- Fear of rejection
- Fear of war
- Fomo
- Generalized anxiety disorder
- Hyperventilation
- Hypochondria
- Insecurity
- Jealousy
- Mysophobia
- Obsessive compulsive disorder
- Panic attack
- Panic disorder
- Performance anxiety
- Phobia
- Post-traumatic stress disorder
- Separation anxiety
- Shy Bladder Syndrome
- Social anxiety
- Specific phobia
- Stage fright
- Thanatophobia
- Trypophobia
- Zoophobia
Frequently asked questions
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