Leave a message and I will contact you as soon as possible.
Sarah | Counsellor
Introduction
Hailing from the West Coast of Auckland, I have called Pāpāmoa and Mount Maunganui home since 2010.
I completed my Bachelor of Education (Teaching) in 2003 and have taught adolescents in Auckland, Mount Maunganui, and Pāpāmoa since. In 2024, I completed my Postgraduate Diploma in Counselling and Guidance Studies.
I also hold a Certificate in Business Skills and Level 2 Reiki. I use a pluralistic, solution-based approach tailored to your needs, offering empathy, warmth, validation, and non-judgment as you explore your story.
I believe that realistic choice-making can support your counselling, and I consider it a privilege to journey with you in a safe and confidential environment to process what can be difficult emotions. I help people with anxiety, panic attacks, fear and phobias. My wish is to ultimately enhance your self-awareness and resilience.
My interests include yoga, ballet, travelling, and reading and I am a Mum to one teenage daughter.
Be in touch via the Send a message- button to book your free, no-obligation 15-minute phone consultation.
I trust I can be of service to you!
Sarah
Qualifications and registrations
- Post graduate diploma in Counselling and Guidance (Massey)
- Bachelor of Education (Teaching)
- Certificate of Business Skills
- Level 2 Reiki
I offer therapy in
Specialisations
- 1. Anxiety / Depression
- 2. Panic attacks
- 3. Phobias
Therapies offered
- ✓ Coaching
- ✓ Cognitive behavioural therapy
- ✓ Counselling
- ✓ Mindfulness
- ✓ Online counselling
- ✓ Relationship Counselling
Areas of counselling I can help with
- ✓ Agoraphobia
- ✓ Anxiety
- ✓ Anxiety and depression
- ✓ Anxiety and stress
- ✓ Anxiety and trauma
- ✓ Anxiety attack
- ✓ Anxiety disorder
- ✓ Arachnophobia
- ✓ Autophobia
- ✓ Claustrophobia
- ✓ Coulrophobia
- ✓ Covid-19 Anxiety
- ✓ Cynophobia
- ✓ Emetophobia
- ✓ Existential anxiety
- ✓ Fear
- ✓ Fear of abandonment
- ✓ Fear of blushing
- ✓ Fear of commitment
- ✓ Fear of dentist
- ✓ Fear of driving
- ✓ Fear of failure
- ✓ Fear of flying
- ✓ Fear of heights
- ✓ Fear of needles
- ✓ Fear of public speaking
- ✓ Fear of rejection
- ✓ Fear of war
- ✓ Fomo
- ✓ Generalized anxiety disorder
- ✓ Hyperventilation
- ✓ Hypochondria
- ✓ Insecurity
- ✓ Jealousy
- ✓ Mysophobia
- ✓ Obsessive compulsive disorder
- ✓ Panic attack
- ✓ Panic disorder
- ✓ Performance anxiety
- ✓ Phobia
- ✓ Post-traumatic stress disorder
- ✓ Separation anxiety
- ✓ Shy Bladder Syndrome
- ✓ Social anxiety
- ✓ Specific phobia
- ✓ Stage fright
- ✓ Thanatophobia
- ✓ Trypophobia
- ✓ Zoophobia
Fees
Location
Contact me
Do you want to make an appointment or do you have a question?Send a message
( No, I will search some more )
Leave a message and I will contact you as soon as possible.
- ✓ 50+ Counsellors
- ✓ In New Zealand
- ✓ Face-to-face & Online