Catherine Sloan | Counsellor & Career Coach

Counselling - Career Coach Wellington City

Hi, I'm Catherine, counsellor and career coach in Wellington.

In my practice I support people to positively address challenges in their lives, including their career, to enable them to live with an empowered attitude and find the joy and fulfillment they are striving for.

I am an holistic therapist working with the whole client - mind/body, and therapeutic practices I embrace in my work are Transactional Analysis, Person Centred Practice.

I have a special interest in meditation, yoga and breathe work and how these enhance our self-awareness, support our growing self-believe, confidence, understanding of ourself, and self-love, and how aligning these with talk therapy provide the foundation for joy and fulfillment.

Personal coaching / counselling

Need support in facing life's challenges? Want to develop your awareness of conscious relationships and gain life skills for living well with balance and ease? My services are in relation to assisting with issues such as:

• Anger management
• Anxiety & fears
• Being assertive

• Burnout & stress
• Communication
• Depression

• Grief and loss
• Low self esteem
• Relationship issues

Career coaching/counselling

My services are in relation to assisting with issues such as:

• Work place bullying
• retirement planning 
• Career change / development 

• Goal setting
• Developing Portfolio work 
• Job interview Coaching

• Job search strategies
• Motivation
• Relationship issues in your professional life 

About me - Career experience

I am a Career Counsellor and General Therapist and I am a professional member of CDANZ. I have worked in this profession for the past 17 years and  I work as a Counsellor and Career/Life consultant.

In my role I offer individual counselling/coaching, career consulting/coaching, and relationship/marriage counselling /coaching and my main approach is Solution Focused Therapy, and Mindfulness practice.

Previous work experience included working in adult career change support, youth and young adult career development, general therapist working with individuals and couples, youth.

Whatever change you need or want to make in your life I am here to help, encourage and guide you to become stronger, confident, more empowered and successful.

I enjoy working creatively, practically and intuitively in a holistic way to create meaningful and sustained change.