Leave a message and I will contact you as soon as possible.
Jana | Counselling
Introduction
I’m Jana, and I’d like to share a bit about myself. I was born and raised in Estonia and have also lived in Sweden before making New Zealand my home.
I offer in person counselling for individuals and couples in my Whangarei central office, also worldwide online counselling in English, Swedish and Estonian.
My areas of interest include couples therapy, migration and cultural issues, stress and anxiety, relationship challenges, life transitions, communication difficulties and self-esteem concerns.
I believe that the relationship with oneself is at the core of all human experiences. I am dedicated to supporting you on your journey toward understanding and growth. I look forward to the opportunity to work together.
If you want to know more or make an appointment, feel free to contact me via the Send a message - button.
Jana
Online therapy
We can work via Zoom or Skype or other online meetings spaces.Qualifications and registrations
-
Bachelor’s degree in Psychology, Massey University
- Diploma in Counselling and Psychology, University Nord
- Diploma Psychology - Tartu University (Estonia)
-
Certificates from various courses such as Anxiety and Obsessive-compulsive disorder Helpline, Trauma Toolbox and many more. I take new courses through life and stay curious to learn new ways to help people.
I offer therapy in
Therapies offered
- ✓ Coaching
- ✓ Cognitive behavioural therapy
- ✓ Counselling
- ✓ Mindfulness
- ✓ Online counselling
- ✓ Relationship Counselling
- ✓ Root Cause Therapy
Areas of counselling I can help with
- ✓ Anxiety
- ✓ Anxiety and depression
- ✓ Anxiety and stress
- ✓ Anxiety and trauma
- ✓ Anxiety attack
- ✓ Anxiety disorder
- ✓ Covid-19 Anxiety
- ✓ Existential anxiety
- ✓ Fear
- ✓ Fear of abandonment
- ✓ Fear of blushing
- ✓ Fear of commitment
- ✓ Fear of dentist
- ✓ Fear of driving
- ✓ Fear of failure
- ✓ Fear of flying
- ✓ Fear of heights
- ✓ Fear of needles
- ✓ Fear of public speaking
- ✓ Fear of rejection
- ✓ Fear of war
- ✓ Fomo
- ✓ Generalized anxiety disorder
- ✓ Hyperventilation
- ✓ Insecurity
- ✓ Jealousy
- ✓ Obsessive compulsive disorder
- ✓ Panic attack
- ✓ Panic disorder
- ✓ Performance anxiety
- ✓ Phobia
- ✓ Post-traumatic stress disorder
- ✓ Separation anxiety
- ✓ Social anxiety
- ✓ Specific phobia
- ✓ Stage fright
Fees
$95 per sessionAvailability (Opening hours)
| Monday | 5pm. - 8pm. |
| Tuesday | - |
| Wednesday | - |
| Thursday | - |
| Friday | - |
| Saturday | 8am.- 6pm. |
| Sunday | - |
Photos
Location
Contact me
Do you want to make an appointment or do you have a question?Send a message
( No, I will search some more )
Leave a message and I will contact you as soon as possible.
- ✓ 50+ Counsellors
- ✓ In New Zealand
- ✓ Face-to-face & Online