Lesley | Coach - Emotional Freedom Techniques

Online Coaching & Emotional Freedom Techniques

Hi I’m Lesley and I’m an accredited EFT practitioner. EFT, commonly referred to as tapping, is a drug free, powerful, self help tool that can be used daily to manage phobias and fears.

You don’t have to put up with these fears. Once you have learned what to do, EFT empowers you to manage any fears and phobias as they come up. My aim is to teach you multiple techniques so you have options for coping whatever the situation.

 
You're also welcome with issues such as trauma, PTSD, stress, sadness/grief, anxiety and overwhelm. 

My work has been with people coming for private sessions, with sport’s teams, in schools and in public and not-for-profit workplaces.

Emotional Freedom Techniques are portable, drug free, popular tools for looking after your mental health. They have been used all over the world for the last 30 years.

Being present

I provide an empathetic, non-judgemental space for you to work through your needs. I work at your pace.

I understand that you are the expert in your needs and I empower you to have insights into what you need to do. No two people are ever the same.

Therapeutic and practical approaches

The EFT techniques that I teach you are tools for life. They are there whenever you need them. My aim is for you to have as few sessions as possible with me. Success for me is knowing that you have enough knowledge to help yourself with most everyday problems. Then you will only need to see me again when something out of the ordinary happens.

I have techniques that can help you when you can't speak about your problems. I often help clients without knowing the details of what they have been through. Emotional Freedom Techniques don’t rely on talk therapy, although I will use words and tapping to enable healing when appropriate. 

Would you like to know more or make an appointment? Feel free to contact me.

Lesley